{"id":1328,"date":"2025-02-05T16:29:14","date_gmt":"2025-02-05T16:29:14","guid":{"rendered":"https:\/\/mouvementenvie.fr\/?page_id=1328"},"modified":"2025-08-12T20:23:57","modified_gmt":"2025-08-12T18:23:57","slug":"learning-methods","status":"publish","type":"page","link":"https:\/\/mouvementenvie.fr\/en\/mes-methodes\/learning-methods\/","title":{"rendered":"LearningMethods"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1328\" class=\"elementor elementor-1328\">\n\t\t\t\t<div class=\"elementor-element elementor-element-09e20a2 e-flex e-con-boxed e-con e-parent\" data-id=\"09e20a2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d510fc1 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"d510fc1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">\nLearningMethods\u2122 \u2013Danser sans jugement ni craintee<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cb241ae container e-flex e-con-boxed e-con e-parent\" data-id=\"cb241ae\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d48bdb2 e-con-full e-flex e-con e-child\" data-id=\"d48bdb2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e595d04 reveal elementor-widget elementor-widget-image\" data-id=\"e595d04\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/mouvementenvie.fr\/wp-content\/uploads\/2025\/04\/anton-titov-4tT8FXtdBKU-unsplash-683x1024.jpg\" class=\"attachment-large size-large wp-image-2558\" alt=\"\" srcset=\"https:\/\/mouvementenvie.fr\/wp-content\/uploads\/2025\/04\/anton-titov-4tT8FXtdBKU-unsplash-683x1024.jpg 683w, https:\/\/mouvementenvie.fr\/wp-content\/uploads\/2025\/04\/anton-titov-4tT8FXtdBKU-unsplash-200x300.jpg 200w, https:\/\/mouvementenvie.fr\/wp-content\/uploads\/2025\/04\/anton-titov-4tT8FXtdBKU-unsplash-768x1152.jpg 768w, https:\/\/mouvementenvie.fr\/wp-content\/uploads\/2025\/04\/anton-titov-4tT8FXtdBKU-unsplash-1024x1536.jpg 1024w, https:\/\/mouvementenvie.fr\/wp-content\/uploads\/2025\/04\/anton-titov-4tT8FXtdBKU-unsplash-1365x2048.jpg 1365w, https:\/\/mouvementenvie.fr\/wp-content\/uploads\/2025\/04\/anton-titov-4tT8FXtdBKU-unsplash-8x12.jpg 8w, https:\/\/mouvementenvie.fr\/wp-content\/uploads\/2025\/04\/anton-titov-4tT8FXtdBKU-unsplash-scaled-e1755687425248.jpg 569w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-761780d e-con-full e-flex e-con e-child\" data-id=\"761780d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-498111b elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"498111b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>LearningMethods est n\u00e9 des recherches effectu\u00e9es par David Gorman dans le cadre de son enseignement de la Technique Alexander. Il a apport\u00e9 un \u00e9clairage nouveau sur notre fonctionnement humain dans une perspective globale et sur le fait que nombre de nos difficult\u00e9s d\u00e9coulent de nos id\u00e9es et de nos croyances.<\/p><p>LearningMethods vous donne les outils et les comp\u00e9tences n\u00e9cessaires pour comprendre les obstacles qui freinent votre danse \u2014 et les transformer en opportunit\u00e9s de progression, de confiance et de libert\u00e9 dans le mouvement.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9aa1729 e-con-full container e-flex e-con e-parent\" data-id=\"9aa1729\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-50e9d2e e-flex e-con-boxed e-con e-child\" data-id=\"50e9d2e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8dd1dac e-con-full e-flex e-con e-child\" data-id=\"8dd1dac\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a83ef4e reveal elementor-widget elementor-widget-image\" data-id=\"a83ef4e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"665\" height=\"982\" src=\"https:\/\/mouvementenvie.fr\/wp-content\/uploads\/2025\/02\/6.webp\" class=\"attachment-large size-large wp-image-1748\" alt=\"\" srcset=\"https:\/\/mouvementenvie.fr\/wp-content\/uploads\/2025\/02\/6.webp 665w, https:\/\/mouvementenvie.fr\/wp-content\/uploads\/2025\/02\/6-203x300.webp 203w, https:\/\/mouvementenvie.fr\/wp-content\/uploads\/2025\/02\/6-8x12.webp 8w\" sizes=\"(max-width: 665px) 100vw, 665px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e2d6578 e-con-full e-flex e-con e-child\" data-id=\"e2d6578\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-033f7eb elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"033f7eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Souvent, vous pensez conna\u00eetre le probl\u00e8me, mais vous ne parvenez pas \u00e0 vous en d\u00e9barrasser.\u00a0<\/p><p>Je vous aide \u00e0 :<\/p><ul><li>Mieux comprendre la r\u00e9alit\u00e9 de situations souvent mal interpr\u00e9t\u00e9es<\/li><li>Prendre conscience de l\u2019impact de vos pens\u00e9es sur vos \u00e9motions et votre danse<\/li><li>Devenir acteur\u00b7rice de votre apprentissage et vous approprier les connaissances<\/li><li>Retrouver aisance et plaisir dans votre danse\u2026 et dans votre vie<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-771db4c e-flex e-con-boxed e-con e-child\" data-id=\"771db4c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3d6c77d e-con-full e-flex e-con e-child\" data-id=\"3d6c77d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4223881 reveal elementor-widget elementor-widget-image\" data-id=\"4223881\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"432\" src=\"https:\/\/mouvementenvie.fr\/wp-content\/uploads\/2025\/04\/Il-ne-prend-pas-beaucoup-de-temps-a-resoudre-les-problemes-parce-que-vous-avez-deja-tout-ce-quil-vous-faut.-Simplement-vous-avez-besoin-dapprendre-comment-lutiliser-David-Gorman-le-fondate-1-768x432.png\" class=\"attachment-medium_large size-medium_large wp-image-2639\" alt=\"\" srcset=\"https:\/\/mouvementenvie.fr\/wp-content\/uploads\/2025\/04\/Il-ne-prend-pas-beaucoup-de-temps-a-resoudre-les-problemes-parce-que-vous-avez-deja-tout-ce-quil-vous-faut.-Simplement-vous-avez-besoin-dapprendre-comment-lutiliser-David-Gorman-le-fondate-1-768x432.png 768w, https:\/\/mouvementenvie.fr\/wp-content\/uploads\/2025\/04\/Il-ne-prend-pas-beaucoup-de-temps-a-resoudre-les-problemes-parce-que-vous-avez-deja-tout-ce-quil-vous-faut.-Simplement-vous-avez-besoin-dapprendre-comment-lutiliser-David-Gorman-le-fondate-1-300x169.png 300w, https:\/\/mouvementenvie.fr\/wp-content\/uploads\/2025\/04\/Il-ne-prend-pas-beaucoup-de-temps-a-resoudre-les-problemes-parce-que-vous-avez-deja-tout-ce-quil-vous-faut.-Simplement-vous-avez-besoin-dapprendre-comment-lutiliser-David-Gorman-le-fondate-1-1024x576.png 1024w, https:\/\/mouvementenvie.fr\/wp-content\/uploads\/2025\/04\/Il-ne-prend-pas-beaucoup-de-temps-a-resoudre-les-problemes-parce-que-vous-avez-deja-tout-ce-quil-vous-faut.-Simplement-vous-avez-besoin-dapprendre-comment-lutiliser-David-Gorman-le-fondate-1-18x10.png 18w, https:\/\/mouvementenvie.fr\/wp-content\/uploads\/2025\/04\/Il-ne-prend-pas-beaucoup-de-temps-a-resoudre-les-problemes-parce-que-vous-avez-deja-tout-ce-quil-vous-faut.-Simplement-vous-avez-besoin-dapprendre-comment-lutiliser-David-Gorman-le-fondate-1.png 1366w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0e1b8ce e-con-full e-flex e-con e-child\" data-id=\"0e1b8ce\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cec1beb elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"cec1beb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Comment se d\u00e9roule un cours?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45e72ff elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"45e72ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Les le\u00e7ons se composent de conversations guid\u00e9es, d&rsquo;exercices pratiques et, surtout, de vos propres explorations. <br \/>Voici quelques id\u00e9es qui posent probl\u00e8me :<\/p><ul><li>Penser que l&rsquo;on doit \u00eatre meilleur que ce que l&rsquo;on est.<\/li><li>Penser que faire une erreur signifie que l&rsquo;on n&rsquo;est pas assez bon<\/li><li>Penser qu&rsquo;il faut r\u00e9p\u00e9ter le pas jusqu&rsquo;\u00e0 ce qu&rsquo;il soit correct.<\/li><li>penser que le point de vue des autres est vrai et confondre ses propres valeurs avec les leur.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3885022 elementor-widget__width-initial premium-modal-dismissible-yes elementor-widget elementor-widget-premium-addon-modal-box\" data-id=\"3885022\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;premium_modal_box_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"premium-addon-modal-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"premium-modal-box-container\" data-settings=\"{&quot;trigger&quot;:&quot;text&quot;,&quot;show_on_exit&quot;:false}\">\n\t\t\t<div class=\"premium-modal-trigger-container\">\n\t\t\t\t\t\t\t\t\t<span data-toggle=\"premium-modal\" data-target=\"#premium-modal-3885022\" class=\"premium-modal-trigger-text\">\n\t\t\t\t\t\t<div >\n\t\t\t\t\t\t\tPr\u00eat \u00e0 changer votre fa\u00e7on d\u2019apprendre ?\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<div id=\"premium-modal-3885022\" class=\"premium-modal-box-modal\"\n\t\t\trole=\"dialog\"\n\t\t\tstyle=\"display: none\"\n\t\t\t>\n\t\t\t\t<div class=\"premium-modal-box-modal-dialog\" data-delay-animation=\"\" data-modal-animation=\"fadeInDown animated-fast\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-modal-box-modal-header\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"premium-modal-box-modal-title\">\n\t\t\t\t\t\t\t\t\tPr\u00eat \u00e0 changer votre fa\u00e7on d\u2019apprendre ?\t\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-modal-box-close-button-container\">\n\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"premium-modal-box-modal-close\" data-dismiss=\"premium-modal\">&times;<\/button>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"premium-modal-box-modal-body\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<style>.elementor-1282 .elementor-element.elementor-element-398d7824{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-size:var( --e-global-typography-primary-font-size );font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-1282 .elementor-element.elementor-element-749b8db2{text-align:center;}.elementor-1282 .elementor-element.elementor-element-749b8db2 .elementor-heading-title{font-family:\"Merriweather\", Sans-serif;font-size:2rem;font-weight:bold;}.elementor-widget-eael-fluentform .eael-fluentform-description{font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-1282 .elementor-element.elementor-element-51f034e6 .eael-contact-form.eael-fluent-form-wrapper .ff-el-group .ff-btn-submit{background-color:#409EFF !important;color:#ffffff !important;}@media(max-width:1366px){.elementor-widget-heading .elementor-heading-title{font-size:var( --e-global-typography-primary-font-size );}}@media(max-width:1024px){.elementor-widget-heading .elementor-heading-title{font-size:var( --e-global-typography-primary-font-size );}}@media(max-width:768px){.elementor-widget-heading .elementor-heading-title{font-size:var( --e-global-typography-primary-font-size );}.elementor-1282 .elementor-element.elementor-element-749b8db2 .elementor-heading-title{font-size:0.9rem;}}<\/style>\t\t<div data-elementor-type=\"container\" data-elementor-id=\"1282\" class=\"elementor elementor-1282\">\n\t\t\t\t<div class=\"elementor-element elementor-element-398d7824 e-flex e-con-boxed e-con e-parent\" data-id=\"398d7824\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-749b8db2 elementor-widget elementor-widget-heading\" data-id=\"749b8db2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Contactez-nous pour en savoir plus !<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51f034e6 eael-fluentform-form-button-custom elementor-widget elementor-widget-eael-fluentform\" data-id=\"51f034e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"eael-fluentform.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"eael-contact-form eael-fluent-form-wrapper clearfix eael-contact-form-align-default\">\n\n            \n            <div class='fluentform ff-default fluentform_wrapper_1 ffs_default_wrap'><form data-form_id=\"1\" id=\"fluentform_1\" class=\"frm-fluent-form fluent_form_1 ff-el-form-top ff_form_instance_1_1 ff-form-loading ffs_default\" data-form_instance=\"ff_form_instance_1_1\" method=\"POST\" ><fieldset  style=\"border: none!important;margin: 0!important;padding: 0!important;background-color: transparent!important;box-shadow: none!important;outline: none!important; min-inline-size: 100%;\">\n                    <legend class=\"ff_screen_reader_title\" style=\"display: block; margin: 0!important;padding: 0!important;height: 0!important;text-indent: -999999px;width: 0!important;overflow:hidden;\">Contact Form Demo<\/legend><input type='hidden' name='__fluent_form_embded_post_id' value='1328' \/><input type=\"hidden\" id=\"_fluentform_1_fluentformnonce\" name=\"_fluentform_1_fluentformnonce\" value=\"8dc81f3b87\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/en\/wp-json\/wp\/v2\/pages\/1328\" \/><div data-type=\"name-element\" data-name=\"names\" class=\" ff-field_container ff-name-field-wrapper\" ><div class='ff-t-container'><div class='ff-t-cell '><div class='ff-el-group'><div class=\"ff-el-input--label asterisk-right\"><label for='ff_1_names_first_name_' id='label_ff_1_names_first_name_' >First Name<\/label><\/div><div class='ff-el-input--content'><input type=\"text\" name=\"names[first_name]\" id=\"ff_1_names_first_name_\" class=\"ff-el-form-control\" placeholder=\"First Name\" aria-invalid=\"false\" aria-required=false><\/div><\/div><\/div><div class='ff-t-cell '><div class='ff-el-group'><div class=\"ff-el-input--label asterisk-right\"><label for='ff_1_names_last_name_' id='label_ff_1_names_last_name_' >Last Name<\/label><\/div><div class='ff-el-input--content'><input type=\"text\" name=\"names[last_name]\" id=\"ff_1_names_last_name_\" class=\"ff-el-form-control\" placeholder=\"Last Name\" aria-invalid=\"false\" aria-required=false><\/div><\/div><\/div><\/div><\/div><div class='ff-el-group'><div class=\"ff-el-input--label ff-el-is-required asterisk-right\"><label for='ff_1_email' id='label_ff_1_email' aria-label=\"Email\">Email<\/label><\/div><div class='ff-el-input--content'><input type=\"email\" name=\"email\" id=\"ff_1_email\" class=\"ff-el-form-control\" placeholder=\"Email Address\" data-name=\"email\"  aria-invalid=\"false\" aria-required=true><\/div><\/div><div class='ff-el-group'><div class=\"ff-el-input--label asterisk-right\"><label for='ff_1_subject' id='label_ff_1_subject' aria-label=\"Subject\">Subject<\/label><\/div><div class='ff-el-input--content'><input type=\"text\" name=\"subject\" class=\"ff-el-form-control\" placeholder=\"Subject\" data-name=\"subject\" id=\"ff_1_subject\"  aria-invalid=\"false\" aria-required=false><\/div><\/div><div class='ff-el-group'><div class=\"ff-el-input--label ff-el-is-required asterisk-right\"><label for='ff_1_message' id='label_ff_1_message' aria-label=\"Your Message\">Your Message<\/label><\/div><div class='ff-el-input--content'><textarea aria-required=\"true\" aria-labelledby=\"label_ff_1_message\" name=\"message\" id=\"ff_1_message\" class=\"ff-el-form-control\" placeholder=\"Your Message\" rows=\"4\" cols=\"2\" data-name=\"message\" ><\/textarea><\/div><\/div><div class='ff-el-group ff-text-left ff_submit_btn_wrapper'><button type=\"submit\" class=\"ff-btn ff-btn-submit ff-btn-md ff_btn_style\"  aria-label=\"Submit Form\">Submit Form<\/button><\/div><\/fieldset><\/form><div id='fluentform_1_errors' class='ff-errors-in-stack ff_form_instance_1_1 ff-form-loading_errors ff_form_instance_1_1_errors'><\/div><\/div>            <script type=\"text\/javascript\">\n                window.fluent_form_ff_form_instance_1_1 = {\"id\":\"1\",\"ajaxUrl\":\"https:\\\/\\\/mouvementenvie.fr\\\/wp-admin\\\/admin-ajax.php\",\"settings\":{\"layout\":{\"labelPlacement\":\"top\",\"helpMessagePlacement\":\"with_label\",\"errorMessagePlacement\":\"inline\",\"cssClassName\":\"\",\"asteriskPlacement\":\"asterisk-right\"},\"restrictions\":{\"denyEmptySubmission\":{\"enabled\":false}}},\"form_instance\":\"ff_form_instance_1_1\",\"form_id_selector\":\"fluentform_1\",\"rules\":{\"names[first_name]\":{\"required\":{\"value\":false,\"message\":\"This field is required\"}},\"names[middle_name]\":{\"required\":{\"value\":false,\"message\":\"This field is required\"}},\"names[last_name]\":{\"required\":{\"value\":false,\"message\":\"This field is required\"}},\"email\":{\"required\":{\"value\":true,\"message\":\"This field is required\"},\"email\":{\"value\":true,\"message\":\"This field must contain a valid email\"}},\"subject\":{\"required\":{\"value\":false,\"message\":\"This field is required\"}},\"message\":{\"required\":{\"value\":true,\"message\":\"This field is required\"}}},\"debounce_time\":300};\n                            <\/script>\n                    <\/div>\n\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-modal-box-modal-footer\">\n\t\t\t\t\t\t\t<button type=\"button\" class=\"premium-modal-box-modal-lower-close\" data-dismiss=\"premium-modal\">\n\t\t\t\t\t\t\t\tFermer\t\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-de87721 e-flex e-con-boxed e-con e-parent\" data-id=\"de87721\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4e471b5 e-con-full e-flex e-con e-child\" data-id=\"4e471b5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-48dbaaf elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"48dbaaf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Comprendre pour mieux agir<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-137f9ae elementor-widget elementor-widget-ucaddon_card_carousel\" data-id=\"137f9ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_card_carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Card Carousel -->\n\t\t<link id='font-awesome-css' href='https:\/\/mouvementenvie.fr\/wp-content\/plugins\/unlimited-elements-for-elementor\/assets_libraries\/font-awesome6\/fontawesome-all.min.css' type='text\/css' rel='stylesheet' >\n\t\t<link id='font-awesome-4-shim-css' href='https:\/\/mouvementenvie.fr\/wp-content\/plugins\/unlimited-elements-for-elementor\/assets_libraries\/font-awesome6\/fontawesome-v4-shims.min.css' type='text\/css' rel='stylesheet' >\n\t\t<link id='owl-carousel-css' href='https:\/\/mouvementenvie.fr\/wp-content\/plugins\/unlimited-elements-for-elementor\/assets_libraries\/owl-carousel-new\/assets\/owl.carousel.css' type='text\/css' rel='stylesheet' >\n\t\t<link id='uc_ac_assets_file_animate_css_77907-css' href='https:\/\/mouvementenvie.fr\/wp-content\/uploads\/ac_assets\/uc_classic_carousel\/animate.css' type='text\/css' rel='stylesheet' >\n\n<style>\/* widget: Card Carousel *\/\n\n#uc_card_carousel_elementor_137f9ae-wrapper{\n  min-height:1px;\n}\n\n#uc_card_carousel_elementor_137f9ae *{\n\t-webkit-box-sizing: border-box;\n\t-moz-box-sizing: border-box;\n\tbox-sizing: border-box;\n}\n\n#uc_card_carousel_elementor_137f9ae .ue-carousel-item{\n  overflow:hidden;\n  transition:0.3s;\n}\n\n#uc_card_carousel_elementor_137f9ae .uc_classic_carousel_container_holder{\n\tdisplay:block;\n\tposition:relative;\n\twidth:100%;\n    box-sizing: border-box;\n}\n#uc_card_carousel_elementor_137f9ae .uc_classic_carousel_placeholder{\n   position:relative;\n}\n\n\n#uc_card_carousel_elementor_137f9ae .uc_classic_carousel_placeholder img, #uc_card_carousel_elementor_137f9ae .ue_card_carousel_image_overlay{\n  transition: all 300ms;\n}\n\n.card_carousel_title{\n\tfont-size:21px;\n}\n\n.uc_classic_carousel .uc_classic_carousel_border{\n\tdisplay:block;\n    margin:0 auto;\n}\n\n.uc_classic_carousel  .uc_classic_carousel_placeholder img{\n\twidth:100%;    \n    display:block;\n}\n\n.uc_classic_carousel .uc_classic_carousel_content{\n  display: flex;\n  flex-flow: column nowrap;\n}\n\n.uc_classic_carousel .ue_button{\n  margin-top:auto;\n}\n\n.uc_classic_carousel .uc_classic_carousel_content .uc_more_btn {\n\tdisplay:inline-block;\n\ttext-decoration:none;\n\ttransition: all 0.5s ease;\n}\n\n#uc_card_carousel_elementor_137f9ae .owl-dots {\n  overflow:hidden;\n  text-align:center;\n}\n\n#uc_card_carousel_elementor_137f9ae .owl-dot {\n  border-radius:50%;\n  display:inline-block;\n}\n\n#uc_card_carousel_elementor_137f9ae .owl-nav .owl-prev,\n#uc_card_carousel_elementor_137f9ae .owl-nav .owl-next{\n    position:absolute;\n    display:flex;\n  \tjustify-content: center;\n  \talign-items: center;\n    text-align:center;\n}\n\n#uc_card_carousel_elementor_137f9ae .owl-nav .disabled{\n    display: none;  \n}\n\n\n#uc_card_carousel_elementor_137f9ae .ue-item-icon{\n  line-height:1em;\n  display:inline-flex;\n  justify-content:center;\n  align-items:center;  \n}\n\n#uc_card_carousel_elementor_137f9ae .ue-item-icon svg{\n  height:1em;\n  width:1em;\n}\n\n#uc_card_carousel_elementor_137f9ae .ue-item-icon-wrapper{\n  display:flex;\n}\n\n#uc_card_carousel_elementor_137f9ae .uc_classic_carousel_container_holder {\n\t max-width: ;\n}\n\n\n\n@media screen and (max-width: 1024px) {\n  #uc_card_carousel_elementor_137f9ae .uc_classic_carousel_container_holder {\n\t max-width: ;\n  }\n}\n\n@media screen and (max-width: 767px) {\n  #uc_card_carousel_elementor_137f9ae .uc_classic_carousel_container_holder {\n    max-width: ;\n  }\n}\n\n<\/style>\n\n<div class=\"uc_classic_carousel\" id=\"uc_card_carousel_elementor_137f9ae-wrapper\">\n        <div class=\"uc_carousel owl-carousel uc-items-wrapper  \" id=\"uc_card_carousel_elementor_137f9ae\"  >\n          \t\n\n\n<div id=\"uc_card_carousel_elementor_137f9ae_item1\" class=\"uc_classic_carousel_container_holder ue-item elementor-repeater-item-13517fa\" data-hide-item=\"false\">  \n  <div class=\"ue-carousel-item\">\n    \n        \n    \n          <div class=\"uc_classic_carousel_placeholder\">\n        <a href=\"#\" title=\"Show More\" >          <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mouvementenvie.fr\/wp-content\/uploads\/2025\/02\/dancers-legs-1.webp\"  src=\"https:\/\/mouvementenvie.fr\/wp-content\/uploads\/2025\/02\/dancers-legs-1.webp\" alt=\"dancer&#039;s legs (1)\" width=\"511\" height=\"334\">\n        <\/a>              <\/div>\n    \n    <div class=\"uc_classic_carousel_content\" style=\"direction:ltr;\">    \n\n      \n          <div  class=\"card_carousel_title\"><\/div>\n        <div class=\"card_carousel_text\">Nous croyons souvent conna\u00eetre l'origine de nos probl\u00e8mes, mais les r\u00e9soudre est une autre histoire. Sans nous en rendre compte, nous adoptons des comportements qui entretiennent notre souffrance.<\/div>      \t\n\n      \t\n      \n    <\/div>\n    \n  <\/div>\n<\/div>\n\n\n\n<div id=\"uc_card_carousel_elementor_137f9ae_item2\" class=\"uc_classic_carousel_container_holder ue-item elementor-repeater-item-0afb4ac\" data-hide-item=\"false\">  \n  <div class=\"ue-carousel-item\">\n    \n        \n    \n          <div class=\"uc_classic_carousel_placeholder\">\n        <a href=\"#\" title=\"Show More\" >          <img decoding=\"async\" src=\"https:\/\/mouvementenvie.fr\/wp-content\/uploads\/ac_assets\/uc_classic_carousel\/placeholder1.jpg\"  src=\"https:\/\/mouvementenvie.fr\/wp-content\/uploads\/ac_assets\/uc_classic_carousel\/placeholder1.jpg\">\n        <\/a>              <\/div>\n    \n    <div class=\"uc_classic_carousel_content\" style=\"direction:ltr;\">    \n\n      \n          <div  class=\"card_carousel_title\"><\/div>\n        <div class=\"card_carousel_text\">Prenons les \u00e9motions n\u00e9gatives : tristesse, frustration, col\u00e8re\u2026 Elles ne sont pas le probl\u00e8me en soi, mais le signal d\u2019un d\u00e9s\u00e9quilibre plus profond. Pourtant, nous avons tendance \u00e0 les combattre directement, sans chercher \u00e0 comprendre leur v\u00e9ritable origine (voir notre blog). R\u00e9sultat ? Un cercle vicieux de r\u00e9actions r\u00e9p\u00e9titives qui amplifient notre mal-\u00eatre et peuvent m\u00eame nuire \u00e0 notre sant\u00e9.<\/div>      \t\n\n      \t\n      \n    <\/div>\n    \n  <\/div>\n<\/div>\n\n\n\n<div id=\"uc_card_carousel_elementor_137f9ae_item3\" class=\"uc_classic_carousel_container_holder ue-item elementor-repeater-item-a5fe457\" data-hide-item=\"false\">  \n  <div class=\"ue-carousel-item\">\n    \n        \n    \n          <div class=\"uc_classic_carousel_placeholder\">\n        <a href=\"#\" title=\"Show More\" >          <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mouvementenvie.fr\/wp-content\/uploads\/2025\/01\/dancer-4203905_1280-768x512.webp\"  src=\"https:\/\/mouvementenvie.fr\/wp-content\/uploads\/2025\/01\/dancer-4203905_1280-768x512.webp\" alt=\"dancer-4203905_1280\" width=\"768\" height=\"512\">\n        <\/a>              <\/div>\n    \n    <div class=\"uc_classic_carousel_content\" style=\"direction:ltr;\">    \n\n      \n          <div  class=\"card_carousel_title\">Et si la solution \u00e9tait d\u00e9j\u00e0 en vous ?<\/div>\n        <div class=\"card_carousel_text\">Bonne nouvelle : vous poss\u00e9dez d\u00e9j\u00e0 les ressources n\u00e9cessaires pour aller mieux ! Il ne manque que les bons outils pour les activer.\n\nGr\u00e2ce \u00e0 un enseignant LearningMethods\u2122, vous apprendrez \u00e0 d\u00e9crypter vos r\u00e9actions et \u00e0 rep\u00e9rer les croyances limitantes et id\u00e9es re\u00e7ues qui vous bloquent. Par un questionnement pr\u00e9cis, vous d\u00e9couvrirez ce qui vous emp\u00eache r\u00e9ellement d\u2019avancer. Avec cette nouvelle compr\u00e9hension, vous pourrez enfin agir concr\u00e8tement et amorcer des changements durables dans votre vie.<\/div>      \t\n\n      \t\n      \n    <\/div>\n    \n  <\/div>\n<\/div>\n\n      <\/div>\n<\/div>\n<!-- end Card Carousel -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b4bf82b e-flex e-con-boxed e-con e-parent\" data-id=\"b4bf82b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b1ee157 elementor-widget elementor-widget-html\" data-id=\"b1ee157\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n<script src=\"https:\/\/cdnjs.cloudflare.com\/ajax\/libs\/gsap\/3.4.0\/gsap.min.js\"><\/script>\r\n<script src=\"https:\/\/cdnjs.cloudflare.com\/ajax\/libs\/gsap\/3.3.3\/ScrollTrigger.min.js\"><\/script>\r\n\r\n<style>\r\n    .reveal {\r\n       overflow: hidden;\r\n    }\r\n<\/style>\r\n\r\n<script>\r\n    gsap.registerPlugin(ScrollTrigger);\r\n\r\nlet revealContainers = document.querySelectorAll(\".reveal\");\r\n\r\nrevealContainers.forEach((container) => {\r\n  let image = container.querySelector(\"img\");\r\n  let tl = gsap.timeline({\r\n    scrollTrigger: {\r\n      trigger: container,\r\n      toggleActions: \"restart none none reset\"\r\n    }\r\n  });\r\n\r\n  tl.set(container, { autoAlpha: 1 });\r\n  tl.from(container, 1.5, {\r\n    xPercent: -100,\r\n    ease: Power2.out\r\n  });\r\n  tl.from(image, 1.5, {\r\n    xPercent: 100,\r\n    scale: 1.3,\r\n    delay: -1.5,\r\n    ease: Power2.out\r\n  });\r\n});\r\n\r\n<\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0a7219e e-flex e-con-boxed e-con e-parent\" data-id=\"0a7219e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7b33e89 e-con-full e-flex e-con e-child\" data-id=\"7b33e89\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6cc0603 elementor-widget elementor-widget-elementskit-heading\" data-id=\"6cc0603\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-\"><h2 class=\"ekit-heading--title elementskit-section-title  ekit-heading__title-has-border start\">Pr\u00eat \u00e0 transformer votre fa\u00e7on de bouger et de penser ? <\/h2>\t\t\t\t<div class='ekit-heading__description'>\n\t\t\t\t\t<p><br \/>D\u00e9couvrez comment mon enseignement peut vous aider \u00e0 gagner en aisance et en bien-\u00eatre.<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a0ab976 e-con-full e-flex e-con e-child\" data-id=\"a0ab976\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fdb5cc6 ekit-equal-height-enable elementor-widget elementor-widget-elementskit-icon-box\" data-id=\"fdb5cc6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >        <!-- link opening -->\n                <!-- end link opening -->\n\n        <div class=\"elementskit-infobox text-left text-left icon-top-align elementor-animation-   \">\n                            <div class=\"elementskit-box-header\">\n                <div class=\"elementskit-info-box-icon \">\n                    <img loading=\"lazy\" decoding=\"async\" width=\"1366\" height=\"768\" src=\"https:\/\/mouvementenvie.fr\/wp-content\/uploads\/2025\/01\/Untitled-design-2.webp\" class=\"attachment- size-\" alt=\"\" srcset=\"https:\/\/mouvementenvie.fr\/wp-content\/uploads\/2025\/01\/Untitled-design-2.webp 1366w, https:\/\/mouvementenvie.fr\/wp-content\/uploads\/2025\/01\/Untitled-design-2-300x169.webp 300w, https:\/\/mouvementenvie.fr\/wp-content\/uploads\/2025\/01\/Untitled-design-2-1024x576.webp 1024w, https:\/\/mouvementenvie.fr\/wp-content\/uploads\/2025\/01\/Untitled-design-2-768x432.webp 768w\" sizes=\"(max-width: 1366px) 100vw, 1366px\" \/>                <\/div>\n          <\/div>\n                <div class=\"box-body\">\n                            <h3 class=\"elementskit-info-box-title\">\n                    Cours et ateliers                <\/h3>\n                                                    <div class=\"box-footer enable_hover_btn\">\n                    <div class=\"btn-wraper\">\n                                                            <a class=\"elementskit-btn whitespace--normal\" href=\"https:\/\/mouvementenvie.fr\/cours-et-ateliers\/\">\n                                                                                En savoir plus sur les cours de danse                                    <\/a>\n                                                        <\/div>\n                <\/div>\n                    <\/div>\n        \n        \n                <\/div>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68e3ea6 elementor-widget__width-auto elementor-absolute elementor-invisible elementor-widget elementor-widget-image\" data-id=\"68e3ea6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"64\" height=\"64\" src=\"https:\/\/mouvementenvie.fr\/wp-content\/uploads\/2025\/02\/Design-sans-titre-37.png\" class=\"attachment-large size-large wp-image-1380\" alt=\"\" srcset=\"https:\/\/mouvementenvie.fr\/wp-content\/uploads\/2025\/02\/Design-sans-titre-37.png 64w, https:\/\/mouvementenvie.fr\/wp-content\/uploads\/2025\/02\/Design-sans-titre-37-12x12.png 12w\" sizes=\"(max-width: 64px) 100vw, 64px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-38cffd5 e-con-full e-flex e-con e-child\" data-id=\"38cffd5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-170ec48 ekit-equal-height-enable elementor-widget elementor-widget-elementskit-icon-box\" data-id=\"170ec48\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >        <!-- link opening -->\n                <!-- end link opening -->\n\n        <div class=\"elementskit-infobox text-left text-left icon-top-align elementor-animation-   \">\n                            <div class=\"elementskit-box-header\">\n                <div class=\"elementskit-info-box-icon \">\n                    <img loading=\"lazy\" decoding=\"async\" width=\"886\" height=\"549\" src=\"https:\/\/mouvementenvie.fr\/wp-content\/uploads\/2025\/04\/Design-sans-titre-2-1.png\" class=\"attachment- size-\" alt=\"\" srcset=\"https:\/\/mouvementenvie.fr\/wp-content\/uploads\/2025\/04\/Design-sans-titre-2-1.png 886w, https:\/\/mouvementenvie.fr\/wp-content\/uploads\/2025\/04\/Design-sans-titre-2-1-300x186.png 300w, https:\/\/mouvementenvie.fr\/wp-content\/uploads\/2025\/04\/Design-sans-titre-2-1-768x476.png 768w, https:\/\/mouvementenvie.fr\/wp-content\/uploads\/2025\/04\/Design-sans-titre-2-1-18x12.png 18w\" sizes=\"(max-width: 886px) 100vw, 886px\" \/>                <\/div>\n          <\/div>\n                <div class=\"box-body\">\n                            <h3 class=\"elementskit-info-box-title\">\n                    Technique Alexander                <\/h3>\n                                                    <div class=\"box-footer enable_hover_btn\">\n                    <div class=\"btn-wraper\">\n                                                            <a class=\"elementskit-btn whitespace--normal\" href=\"https:\/\/mouvementenvie.fr\/methodes\/technique-alexander\/\">\n                                                                                D\u00e9couvrir la Technique Alexander                                    <\/a>\n                                                        <\/div>\n                <\/div>\n                    <\/div>\n        \n        \n                <\/div>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>LearningMethods\u2122 \u2013Danser sans jugement ni craintee LearningMethods est n\u00e9 des recherches effectu\u00e9es par David Gorman dans le cadre de son [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1258,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_joinchat":[],"footnotes":""},"class_list":["post-1328","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/mouvementenvie.fr\/en\/wp-json\/wp\/v2\/pages\/1328","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mouvementenvie.fr\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mouvementenvie.fr\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mouvementenvie.fr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mouvementenvie.fr\/en\/wp-json\/wp\/v2\/comments?post=1328"}],"version-history":[{"count":71,"href":"https:\/\/mouvementenvie.fr\/en\/wp-json\/wp\/v2\/pages\/1328\/revisions"}],"predecessor-version":[{"id":2806,"href":"https:\/\/mouvementenvie.fr\/en\/wp-json\/wp\/v2\/pages\/1328\/revisions\/2806"}],"up":[{"embeddable":true,"href":"https:\/\/mouvementenvie.fr\/en\/wp-json\/wp\/v2\/pages\/1258"}],"wp:attachment":[{"href":"https:\/\/mouvementenvie.fr\/en\/wp-json\/wp\/v2\/media?parent=1328"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}